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Alone Again, Naturally

The Angel
balances on an
I
beam, representing the self and the treacherous balance that only
can be maintained with the aid of wings.

This page is about the
differences in men and women and their grief. To get to the balance
of the person you have to understand the emotional responses of
men and women. Men are inward thinkers, they think of the "situation"
not the emotional responses. This does not make them less emotional,
or less responsive to those around them, they just have a different
method of looking at the emotional response. The closer you are
associated with the Man in grief, the less likely He will share
with you. His "job" of protector does not allow this.
The Woman in grief is looking for support. She will look to those
that can understand and listen to Her express Her emotions. She
is not looking to "FIX" anything, but regain Her perspective
and understand some purpose in Her grief. If She tried to turn
to Her mate, She is often disappointed, because his desire to
protect and fix things limits Her ability to share. Both Men and
Women need support in grief. They need to hear from others their
emotions are normal, their responses to the emotions are normal,
and that they will be able to live and love again.
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She
Cries - He sighs
Gender Differences and Grieving Patterns
(Outline of TLC group's seminar
on men & women's grieving patterns)
a. MALE/FEMALE RELATIONSHIPS
1. Most relationships are
intrinsically difficult.
HE: ``big picture''
--- SHE: ``Details''
HE: ``Thinks'' --- SHE: ``Feels''
HE: ``Logical'' --- SHE:
``Intuitive''
HE: ``Copes Internally''
--- SHE: ``Copes Externally''
HE: ``sighs'' --- SHE: ``Cries''
2. Men, Women & grief
a. Myths of parent's grief
1. Men grieve Differently
Than Women
2. Men Need To Express Their
Feelings
3. both parents are grieving
Over The same Event
b. Five Facts of parent's
grief
1. The intensity of his grief
is dependent on his pre-death relationship with the fetus, baby
or child.
2. The intensity of Her grief
is dependent on the place the pregnancy or child held in Her hopes,
dreams, future, self-esteem and self-worth.
3. Most fathers resolve (or
make peace) with their grief in 3 to 6 months.
4. Most mothers need 9 to
24 months (or more!) to resolve their grief.
5. Most men truly feel their
spouse need professional help after 3 to 6 months.
b. POTENTIAL RELATIONSHIP
PROBLEMS
1. SHE needs to talk about
the event. She goes over it time and again trying to gather every
possible detail to explain why and how.
HE feels uncomfortable dealing
on such a feeling level and finds excuses to avoid such confrontations.
2. SHE takes comfort in Her
faith. ``God's Will'' may be the only explanation that gives any
meaning to the event.
HE is angry with God, feeling
that the event invalidates his religion.
3. SHE often wants to visit
the grave.
HE feels an aversion to visiting
the cemetery.
4. SHE withdraws, reads books
on grief, and writes as a means of expressing Her pain.
HE throws himself into his
work, hobby, or other activities to keep busy and avoid the pain.
5. SHE expects him to grieve
and behave the same as She does and thinks He doesn't care when
He doesn't.
HE needs space to grieve
in his own way and resents Her for imposing Her feelings on him.
6. SHE seeks support groups
as an outlet for Her expression.
HE wants to avoid showing
his pain in front of other people; particularly strangers!
7. SHE has no interest in
sex and resents his desire for it at this time.
HE wants to make love for
the comfort and reassurance that comes through intimacy.
8. SHE knows that Her life
is irrevocably changed and will never be the same again.
HE wants Her and their life
back the way it was before the event.
9. THEY can sometimes compete
with each other to see who is grieving the hardest.
10. THEY seek to escape the
event by taking a vacation, moving, changing jobs, etc.
11. THEY seek to numb their
pain through alcohol, drugs, shopping, extramarital affairs, or
another Child.
12. THEY are angry with the
Doctor or other Authority figures involved with the event and
have, more than once, discussed legal action.
13. THEY feel betrayed by
their family and friends through their perceived lack of understanding
and caring.
14. THEY both feel the other
person is, in some way, to blame for the event.
15. THEY are both so caught
up in their own grief that there is no recognition or understanding
of the grief experienced by their children or extended family
members.
C. WHAT CAN BE DONE
1. Meet with the potentially,
or newly, bereaved parents as soon as possible.
2. Explain to them the statistical
potential for a negative marital outcome during the bereavement
period.
3. Counsel them about the
grieving needs and expectations of each other and the importance
of recognizing and allowing each other the natural expression
of their grief.
4. Explain the potential
relationship problems so that they can recognize patterns that
may develop.
5. Encourage and help HER
find a local support group where She can find others who will
share Her experiences with Her.
6. Encourage HIM to go to
a couple of meetings with Her only as an observer. Tell them both
that there will be no pressure put on him whatsoever to actively
participate. Most men will inevitably participate if you can just
get them there!
7. Discourage the making
of any decisions that will impact any important area of their
life for one year!.
8. If there are other children,
encourage them to express and discuss their grief openly and honestly,
give concern to how the child is coping with the experience, and
recognize that the child is grieving too.
9. Help move them towards
an awareness and acceptance of each others grief using the following
3 step guide:
1. Compartmentalize The Event
* List and discuss those
elements of grief unique to Her.
* List and discuss those
elements of grief unique to Him.
* List and discuss those
elements of grief common to both.
2. Encourage Individual grief
* Help Her give Him permission
to express his grief in his own way.
* Help him give Her permission
to express Her grief in Her own way.
3. Encourage Mutual grief
* Encourage them to establish
periods during each week where they can express and share their
common feelings.
* Encourage them to establish
periods during the week for intimacy and closeness where the loss
is not discussed.
* Encourage them to establish
periods during the week or month for family activities which include
the children, if any.

TLC group grants anyone
the right to use this information without compensation so long
as the copy is not used for profit or as training materials in
a profit making activity such as workshops, lectures, and seminars,
and so long as this paragraph is retained
in its entirety.
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